My Discovery of Inner Strength

It’s difficult for me to explain what the recovery process is like for me. It seems that no matter how hard I try, I don’t feel that i’m getting very far. And I’m sure it’s even harder to understand this process as someone from the outside looking in. This message conveys what I otherwise have difficulty putting into words.

When you look at me, please look beyond the surface. Please try to see this eating disorder goes beyond what I do or do not eat, how much I weigh, or how I feel about my appearance. As important as it is for my health to change my food related behaviours, I need to work through underlying issues so those changes will last. It will take time for me to get my thoughts and feelings out, to heal, to make connection between what’s in my heart and my behaviours, and then…

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